Easy Slow Cooker 5 A Day Veggie Tagine and Fruity Cous-cous

by - October 15, 2019

This recipe is stuffed full of plenty of veggies...



This recipe is stuffed full with plenty of veggies, try swapping veggies around to suit your family and your budget. I tend to use what we have in, or what we have found in the end of day yellow sticker baskets. There are no rules, just chose between 5 and 8 veggies chop it up, chuck it in the slow cooker, add your spices and it is ready to go! Use a 'just add water' sachet of flavoured cous cous for a fuss free tea your family will love!

You need:

oil of choice
4 carrots
6 new potatoes
3 onions
2 peppers
2 courgettes
1 tsp each ground cumin, paprika, cinnamon and mild chilli powder
400g can chopped tomato
Water
2 tsp honey
250g couscous
300ml vegetable stock
125g ready-to-eat apricots, roughly chopped
50g raisins

Roughly chop all the veg and chuck it into the slow cooker.
Add the tomatoes, honey, half a can of water and the spices.
Stir well and cook for around 6-8 hours.

Before serving make up your fruity cous cous, empty the sachet of cou-cous into a bowl, add the raisins and apricots and add the hot vegetable stock. Leave for 5-10 minutes until fluffed up and all the water has gone.


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